Endings and Beginnings

The path to starting a new life is never linear. If anything that in-between almost to-the-ending part before you leave is perhaps the most awkward phase of all. In this episode, I address those weird and uncomfortable feelings associated with saying good-bye to a life I have built, my friends, leaving my job, and teaching my last fitness classes while giving license to us all to feel all the feels in our last good-byes.