Arielle Miller Cohen is a 200-hour Registered Yoga Teacher and Lifestylist in the Greater Los Angeles area. She holds additional certifications in Buti and Street yoga, as well as Schwinn Indoor Cycling. As a life long lover of health and wellness and former collegiate athlete, Arielle was determined to bring the transformative powers of fitness to the world while inspiring people to cultivate the whole-self from the inside out. An avid reader and lover of words, Arielle is an active blogger and writer. She believes strongly that the cathartic energy of physical movement can enact great positive changes in people’s lives. Arielle aims to bring people together and form community through her dynamic yoga classes and dexterity with the pen (oops, keyboard).
Simply known by many as “The Girl with Purple Hair”, Arielle’s classes are challenging, creative, and set to awesome playlists. Arielle’s no excuses approach to living life and embracing obstacles inspires participants to live purposely and always dare to be greater than they were the day before.
A compassionate but also firm presence needed to help elevate people to see their truest potential; Arielle utilizes her training as a veteran public school teacher with a Master’s Degree in Leadership. Whether you are looking to shake up your life and over haul it, or just get in an extra cardio session—Arielle can help guide you towards whatever it is you are striving to achieve; her goal is to help people transcend what they thought was possible by looking inward so that they may shine outward!
Workout Wednesday, Week 5: Everyone loves a good “Leg Day” meme considering they are so relevant after a hard lower body workout. Our legs are incredibly powerful as they house the largest muscle groups in our bodies, so don’t be afraid of the heavy weight when hitting the gym for leg day. And if you […]
Sometimes when we are working so hard for something that we want we just lose steam. Ironically enough, last week’s Monday Motivation post Stop Fighting Yourself To Find Yourself, was about my newly renewed fitness goals and drive. It was almost as if by writing that post I jinxed myself because after Tuesday rolled around, […]
Workout Wednesday, Week 4: This week’s focus is accessing your deep core muscles. While these exercises are sure to make your belly burn, keep in mind that with respects to most fitness work and standing asana (yoga poses); core stability is crucial. So while sometimes we wish we had ripped abs and that sure would […]